When it comes to female sexuality it’s all about desire and arousal. The issue for many women is the misunderstanding between desire and arousal. Being aroused is one thing, but knowing what triggers or maintains your arousal is another. What is important to note is that arousal and desire are not one in the same. For example, you can have a desire for sex whether or not you are aroused. Alternatively, if you have arousal issues, they may reduce your sexual desire. This is slightly complicated and not a topic to unpick today. Instead I am going to talk a little bit about how there is more ways than one to be turned-on. Knowing your triggers means you gain so much insight and added control over your sex life.
Psychosexual and Relationship Therapist at Drurytherapy